Details

Written by Super User

Category: RY Martial Arts Academy

Published: 10 October 2020

Hits: 6407

Training Area	White	Gold	Orange	Green	High-Green	Purple	Blue	High-Blue	Red	High-Red
Training Time	20 classes	20 classes	25 classes	25 classes	25 classes	25 classes	25 classes	25 classes	25 classes	25 classes
Poomse	Basic Form I (Adults Only)	Basic Form II (Adults Only)	Tae Guk IL Jang (Tae Guk 1)	Tae Guk EE Jang (Tae Guk 2)	Tae Guk SAM Jang (Tae Guk 3)	Tae Guk SA Jang (Tae Guk 4)	Tae Guk OH Jang (Tae Guk 5)	Tae Guk YOOK Jang (Tae Guk 6)	Tae Guk CHIL Jang (Tae Guk 7)	Tae Guk PAL Jang (Tae Guk 8)
Stances	Attention, Attention Seated, Self Defense / Fighting, Horse	Front, Ready (Joonbee)	Walking	All previous	Back Stance	Swallow Shape Stance, Cross Stance	Jumping Cross Stance	All previous	Cat Stance	Archers Stance, All Under Black Belt
Blocks	High, Low, Inside, Outside, Star	Pressing Block	All previous	All previous	Single Knife Hand Block	Double Knife Hand Block	Elbow Blocking	Wedge Block	Scissors Block, Cross Block (X-Block)	Single Mountain Block, Double Arm Middle, Block, Reverse High, Reverse Low, Reverse Inside, Reverse Outside, Reverse Press Block, All under Black Belt
Hand Techniques	Jab, Straight Punch	Back Fist, Reverse Punch	Palm Heel Strike	Hammer Fist Strike	Knife Hand Strike, Arc Hand Strike	Spear Hand Strike (high, middle, low)	Roll Punch, Elbow Striking (vertical / horizontal)	Ridge Hand Strike, Upset Punch	Spin Back Fist, Vertical Punch, Leopard Punch, Hook Punch, Uppercut	Any previous
Kicking	Front Kick (front leg), >Roundhouse Kick (front leg)	Side Kick, Front Kick	Hook Kick (front leg), Round Kick (rear leg), Side Kick (rear leg), Double Kicking : Front Kick (low) – Round Kick (high)	Axe Kick (rear leg), Hook Kick (rear leg), Skip Round Kick (front leg), Double Kicking : Round Kick (low) – Round Kick (high)	Crescent Kick (inside / outside), Skip Side Kick, Double Kicking: Side Kick (low) – Side Kick (high)	Spin Side Kick, Front Push Kick/Skip Front Kick, Double Kicking : Side Kick (low) – Round Kick (high)	Jump Front Kick, Skip Hook Kick, Double Kicking : Side Kick (low) – Hook (high)	Turn Kick, Skip Ax (front leg), Knee Strike, Double Kicking : Round (low) – Hook (high)	Spin Hook Kick, Skip Outside Crescent Kick, Double Kicking : Hook (low) – Round (high)	Jump Side Kick, Double Jump Round Kick, Triple Kicking : Hook (low) – Round (high) – Side (low)
Combinations	N/A	Front Kick (x3)	Front Kick – Round Kick – Side Kick	Front Kick – Round Kick – Hook Kick, Skip Round Kick (x3)	Front Kick – Round Kick – Ax Kick Skip Side Kick (x3)	Front Kick – Round Kick – Spin Side Kick, Skip Front Kick – Back fist – Reverse Punch	Skip Hook Kick (x3), Pump Kicking (x5) – Back Fist – Reverse Punch	Skip Ax (x3), Turn Kick (x3), Skip Side Kick – Back Fist – Reverse Punch – Ridge Hand Strike	Skip Round Kick – Ax Kick – Spin Side Kick, Front Kick – Round Kick – Spin Hook Kick, Skip Outside Crescent Kick (x3), Skip Side – Spin Side Kick	Any previous
Footwork	Switch Stance	Turn, Slide up-Slide back	Slide Up – Switch – Slide Back	Slide Up – Slide Back – Switch	Side Stepping (left/right)	Walking to your Back (circling)	Step In – Step Out (Olympic style), Pivot In/Pivot Out	Turn In – Turn Out (Olympic style)	Zig-Zag Stepping, Half Beat Movement (kick avoidance)	Any previous
Sparring Techniques	Low Guard Position, High Guard Position	Hand Feint	Kick Feint	High-Low Defense (w/follow up), Hip Checking (w/follow up)	Leg Raise (w/follow up), Universal Block (w/follow up)	Body Feint	Back Fist into Reverse Punch, Back Fist into Side Kick, Back Fist into Round Kick, Back Fist into Hook Kick	Shin Block Horizontal & Vertical (w/follow up), Shoulder Roll (w/follow up)	Bounce Kick – Side Kick, Round Kick, Hook Kick; Step – Slide – Round Kick, Side Kick, Hook Kick	Modified Kicking Chamber
Bag Work	25 seconds (using recognizable combinations)	30 seconds (using recognizable combinations)	30 seconds (using recognizable combinations)	45 seconds (using recognizable combinations)	45 seconds (using recognizable combinations)	45 seconds (using recognizable combinations)	60 seconds (using recognizable combinations)	60 seconds (using recognizable combinations)	60 seconds (using recognizable combinations)	120 seconds (using recognizable combinations)
Breaking	N/A	N/A	N/A	Side Kick	Hammer Fist	Ax Kick or Hook Kick	Reverse Punch or Palm Heel Strike	Knee Strike or Elbow Strike	Spin Side Kick or Spin Hook Kick	Instructor's Discretion
Weapons	N/A	N/A	N/A	N/A	N/A	Joong Bong: Basic Blocks & Stances	Joong Bong: Basic Strikes & Stances	Jang Bong: Basic Blocks, Strikes & Stances (from standard grip)	Jang Bong: Basic Blocks, Strikes & Stances (from extended grip)	Nunchaku: Basic Blocks, Strikes & Stances
Step Sparring (1 person)	Techniques 1, 2	Techniques 3, 4	Techniques 5, 6	Techniques 7, 8	Techniques 9, 10	Techniques 11, 12	Techniques 13, 14	Techniques 15, 16	Techniques 17, 18	Techniques 19, 20
Step Sparring (2 person)	Techniques 1, 2	Techniques 3, 4	Techniques 5, 6	Techniques 7, 8	Techniques 9, 10	Techniques 11, 12	Techniques 13, 14	Techniques 15, 16	Techniques 17, 18	Techniques 19, 20
Self Defense Technique(s) & Intro	Wrist Grab Release (single grabbing hand) Avoid being lifted from rear (with optional take-down)	Head Anchoring, Leg Anchoring	Front Choke Defense, Rear Choke Defense	Bear Hug Defense (arms free), Bear Hug Defense (arms pinned)	Side Headlock Defense Shoulder Grab Defense	Circular Punch Defense, Front Kick Defense	Push Defense (single/double hand), Wrist Grab Release (from two handed grab)	Round Kick Defense, Hair Grab Defense	Straight Punch Defense w/takedown, Side Kick Defense, Escape from mounted position	Defense against rear standing headlock, Belt Grab Defense, Lapel Grab
Sparring Requirement	N/A	N/A	N/A	N/A	N/A	30 seconds (single opponent)	60 seconds (single opponent)	60 seconds (single opponent)	90 seconds (single opponent)	120 seconds (single opponent)